In this video MT World Show you how to eat it and what it is good for! Get latest info on Litchi, suppliers, wholesale suppliers, retailers & traders with Litchi prices for buying. This juicy fruit is a delicious treat you should not miss this season. The outside of the fruit is pink-red, roughly textured, and inedible. It is also rich in copper, phosphorus, and is low in sodium. Toxicol Appl Pharmacol 2006;215(2):168-78. It provides many B complex Vitamins and is a good source of Fiber too. 6. 1.0.1 Litchi अस्थमा से भी बचाता है. Amazing Health Benefits of Litchi, Litchi health benefits in Telugu-Health TV India. Health benefits of Litchi Fruit: – The following are the uses and health benefits of Litchi Fruit. ; Litchi normalizes the blood pressure and heart rate thereby protecting against strokes. The leaves are usually 10 – 25 cm in length. It is a seasonal fruit that is round to oval shape. How to say litchi in English? Litchi Fruit Benefits: The fruit with a rough, red leathery exterior contrasted by the white, creamy texture inside.It is sweet and fragrant, grows in tropical regions and originated in China, known as lychee. The word litchi or lychee means ‘gift for loyal life’. Botanically, this exotic fruit belongs to the family of Sapindaceae and named scientifically as Litchi chinensis. The main benefit of eating seasonal fruits is that they give protection against season-specific ailments. A toxin in litchi fruits may be linked to a mysterious and sometimes fatal brain disease that has afflicted children in Muzaffarpur, Bihar, and neighbouring districts since 1995, US researchers claim. Lithch Fruit rich in vitamin c. It helps in reducing blood pressure & also cures digestive related issues. L itchi has anti-cancer properties. Enjoy this tropical fruit in moderation as part of a healthy diet to maximize the potential health benefits and enjoy the wealth of nutrients that this tropical fruit has to offer. This fruit offers tons of anti-inflammatory benefits and this is one of the most important features of this fruit. When it comes to fruits, there are numerous Healthy diet for monsoon that accompany them. The Litchi tree is usually grown 15m in height. Every year, a mysterious illness strikes the poorer children living in the town of Muzzafarpur, India. From boosting your immune system to aiding blood circulation , this juicy and delicious fruit boasts of many health benefits. Lychee is the only member of the genus Litchi in the soapberry family, Sapindaceae.Its scientific name is Litchi chinensis. HOW TO EAT LYCHEE FRUIT (LITCHI) # Lychee or Litchi is a fantastic fruit with fantastic benefits! Lychee or litchi is a soft, whitish-pink coloured pulpy fruit, that is cultivated in tropical and sub-tropical regions and is available for a very short period of time during the summer season. Lychee fruit nutrition facts. The interior of the covering is a sweet flesh eaten in many different dessert dishes. Kiwi has the nutritional value. 11 Amazing Health Benefits of Lychee Fruit Food & Nutrition By Michael Jessimy September 27, 2019 Lychee Fruit health benefits includes supporting healthy digestion, preventing cancer, fighting microbial, managing blood pressure, improving blood circulation, healing cold and flu, boosting immunity, a good source of oligonol, slowing down aging, a source of energy, and a good source of vitamins B This help is fighting flu and infections during the summer months. Litchi fruit is fleshy and has a hard seed in the center. Adults would usually consume it as it is or out it as an ingredient in a fruit salad. Lychee is very rich in Vitamin C, and contains about 72 mg of Vitamin C per 100 grams. They are best when consumed fresh although they are also added in ice cream and desserts as well as cosmetic products. The bark of the tree is grey-black in color. Its original location is considered to be South China. Litchi season is here! Delicious and juicy lychee or "Litchi" heralds the arrival of summer. It can even be enjoyed as is, fresh or paired with other fruits to make a delicious fruit salad with other ingredients like pineapple, melons or cranberries. However, as long as you consume it in moderate amount, instead of the ‘dangerous’ part you could get all the health benefits of litchi not only for diabetes treatment for also for overall health. Besides being sweet and nutritious, these berries bring cooling effect on the human body to beat the scorching summer heat. Specifically, rainy season fruits important to eat periodically to yield innumerable health benefits. Pronunciation of litchi with 2 audio pronunciations, 11 synonyms, 1 meaning, 10 translations, 1 sentence and more for litchi. Litchi fruit can reduce inflammation The flavanols in lychees have anti-inflammatory properties. If you would like to know the Kannada name of any other fruit, you can contact us through comment section of this post. Litchi (lychee) is a sub-tropical fruit originating from South China where it is also known as the king of fruits since it is very important to their culture. Litchi keeps the digestion strong, maintains a clean stomach, improves appetite and cures heartburn and burning sensation in the stomach. The study found that out of the 27 most commonly consumed fruits; kiwifruit is the most nutrient dense. The leaves of litchi are water repellant. And litchi is one summer fruit, which is loaded with multiple health benefits. List of Kannada names of fruits from English. From skin benefits to better immunity, litchi can be beneficial to your health in several ways. Nutritional value of Litchi fruit: The amazing health benefits of litchi fruit are because of its rich nutritional value. Litchi fruit suspected in mystery illness in India. is a tropical to subtropical fruit that is widely cultivated in more than 20 countries worldwide.It is normally consumed as fresh or processed and has become one of the most popular fruits because it has a delicious flavor, attractive color, and high nutritive value. Now that you know all the health benefits of litchi fruit, we hope you’re going to give this humble fruit … Benefits and information about litchi fruit in Hindi, lychee khane ke fayde for women and for nutrition View abstract. It is not only delicious but also filled with numerous nutrients that can be advantageous for your skin, hair and overall health. Find here details of companies selling Litchi in Bengaluru, Karnataka. Litchi Fruit Benefits Lychees are tantalizing fruits of the sub-tropical regions. Anticancer activity of litchi fruit pericarp extract against human breast cancer in vitro and in vivo. Litchi Recipes: Summers are all about citrusy fruits and cooling beverages that can help revitalise our body. Health Benefits of Lychee Fruit [ Litchi chinensis ] The distinct sweet taste of lychee makes it a hit fruit for all ages. We will love to hear from you if you would like to provide you feedback in making these tutorials more interesting or better. लीची के फायदे बढ़ाएँ पाचन स्वास्थ्य - Lychee for Digestion in Hindi; लीची का जूस रखे प्रतिरक्षा प्रणाली का ध्यान - Litchi Fruit for immunity in Hindi 1.1 इन Hindi Quotes, Shayari, Status, Tips को भी जरुर पढ़ें; 1.2 Share this post on Whatsapp, Facebook, Twitter, Pinterest and other Social Networking Sites Litchi or lychee has a sweet flavour that many love. We show you how to peel it and tell you what it tastes like. It is a tall evergreen tree and bears small fleshy fruits. In India, Litchi was born in the north-eastern states of Myanmar in the seventeenth century. This fruit can offer you multiple health benefits too. 1 Litchi Fruit Benefits in Hindi – लीची खाने के फायदे . Jan 30, 2015, 18:20 PM IST The brightly colored lichi coming in the summer season which is delicious in taste; its advantages are also unmatched in the case of health. Wang X, Yuan S, Wang J, et al. The fruit has a round shape with pinkish skin and white flesh. लीची के फायदे - Litchi ke Fayde in Hindi. The litchi fruit has several health benefits as we shall see in this article. The lychee (Litchi chinensis) — also known as litchi or lichee — is a small tropical fruit from the soapberry family.Other popular fruits in this family include rambutan and longan. Here is a list of Kannada names of fruits from English. Litchi (Litchi chinensis Sonn.) 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